Body Mind & Spirit

“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us. more...

Price: $14.95

In this "unexpected delight,"* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. Now in a beautiful paperback edition, David Lynch's Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker's methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Catching the Big Fish comes as a revelation to the legion of fans who have longed to better understand Lynch's personal vision. And it is equally compelling to those who wonder how they can nurture their own creativity. Catching Ideas. Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you've got to go deeper. Down deep, the fish are more powerful and more pure. They're huge and abstract. And they're very beautiful. I look for a certain kind of fish that is important to me, one that can translate to cinema. But there are all kinds of fish swimming down there. There are fish for business, fish for sports. There are fish for everything. Everything, anything that is a thing, comes up from the deepest level. Modern physics calls that level the Unified Field. The more your consciousness-your awareness-is expanded, the deeper you go toward this source, and the bigger the fish you can catch. -from Catching the Big Fish more...

Price: $13.95

When James Redfield wrote The Celestine Prophecy and The Tenth Insight , he crystallized a new spiritual vision for millions of people around the world. The books describe an emerging global renaissance already under way and point to exciting spiritual experiences we can all recognize. Now in The Celestine Prophecy , the author discusses for the first time the historical and scientific background of this planetary awakening...an awakening that will shape us and our world in the new millennium. more...

Price: $14.99

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System ''resting'' techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally ''coming to your senses'' of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. more...

Price: $14.95

Make-up can be a minefield. Even the starriest celebrities, left to their own devices, can end up looking like a panto dame, though the difference between them and us is that they have Make-Up Artists. more...

Price: $8.99