Religion : Meditation

Enter a Monastery Without Walls. Christian Meditation introduces an ancient practice to a contemporary audience. James Finley, a former monk and student of Thomas Merton, presents the fundamentals of both understanding and practicing Christian meditation. He provides simple, helpful instructions, as well as explaining the deeper connection with the divine that meditation can bring. Above all, he makes clear that the aim of meditation is to allow us to experience divine contemplation -- the presence of God. more...

Price: $10.99

In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world. more...

Price: $17.95

Cutting right to the heart of meditiation, Steve Hagen strips away cultural and religious jargon and delivers an accessible, simple, and thorough guide. •A unique focus on meditation not simply as a spiritual technique, but as a way of living. •A 360–degree treatment, from newcomers' most basic concerns to the difficulties that entangle the most experienced meditators. •A clear description of where most of us get stuck in meditation –– and how to get unstuck. •Essential (and often surprising) guidance on topics that other books rarely or never address. •An answer to why things commonly viewed as meditation aren't meditation at all. •Simple practices to help avoid needlessly complicating meditation more...

Price: $11.99

Three seconds is all that stands between those who settle for “whatever” and those who insist on “whatever it takes.” Award-winning author and psychologist Dr. Les Parrott reveals six common impulses that sabotage greatness in our lives. We can unleash our full potential and excellence when we learn how to give our first impulses a second thought. more...

Price: $11.99

'. Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, ''against the stream.'' His teachings changed the world, and now they can change you too. . Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life. more...

Price: $10.99