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Meditation eBooks
You have selected the subject of Meditation. The eBooks in this subject are listed below.
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RESULTS: 21 to 30 of 49
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Come to the Quiet
By: Talbot, John Michael
Published by: Tarcher
Within the heart of Christianity lies a rich tradition of meditation and contemplation. In Come to the Quiet, John Michael Talbot explores these roots and offers daily practices and exercises to help readers bring this tradition into their everyday lives. While millions of Americans have discovered the ancient wisdom of Eastern meditation practices, the valuable tradition of meditation within Christianity has been greatly overlooked. Now, with this book, Christians eager to look to their own faith in order to discover the spiritual, psychological, and physical health benefits of meditation will have a valuable resource to which they can turn. An influential thinker within the Catholic Church who has touched millions with his hauntingly beautiful, meditative music, Talbot brings a wealth of knowledge and insight to this important subject.
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Price: $15.95
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The Complete Idiot's Guide to Meditation
By: Adamson, Eve; Budilovsky, Joan
Published by: Alpha Books
You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet! The Complete Idiot's Guide to Meditation shows you how easy it is to enjoy the benefits of meditation.
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Price: $18.95
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The Complete Idiot's Guide to Mindfulness
By: Ihnen, Anne
Published by: Alpha Books
Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more. a A June 16, 2007, article in the "New York Times," entitled aIn the Classroom: A New Focus on Quieting the Mind, a detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools
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Price: $14.95
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The Complete Idiot's Guide to Short Meditations
By: Gregg, Susan
Published by: Alpha Books
The answer lies within. The Complete Idiot’s Guide to Short Meditations offers you a variety of simple—yet powerful—mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress. --Step-by-step exercises ease readers into meditation techniques. --Includes short meditations that can be done anywhere, anytime. --Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader’s own pace
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Price: $12.95
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The Eye Aware
By: Witkam, Jeroen
Published by: Lantern Books
For more than twenty years, Zen sessions have been held at the abbey where Jeroen Witkam was abbot. The sole aim of these sessions, according to Witkam, has been the integration of Zazen into the Christian prayer life. During these sessions, writes the author, ?The ways of Zazen?emptying or the attainment of a transparent heart and mind?matched those of the Christian spiritual path. Moreover, both Christian spirituality and Zen Buddhism have at their core the principle of compassion. Both religious traditions, in combination, provide an enriched contemplative life and a fuller appreciation of the spiritual path.?
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Price: $9.25
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Finding the Center Within: The Healing Way of Mindfulness Meditation
By: Bein, Thomas; Bein, Beverly
Published by: John Wiley & Sons, Inc
How to apply mindfulness in daily life Who wouldn’t want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we will have the capacity to live deeply and fully, with boundless peace and happiness, in any external circumstance. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching how to see things differently and remove the walls that conceal who and what we really are. They provide the tools needed to bring meditation into daily life, work with dreams, transform negative emotions, cultivate healthy relationships, and much more. Thomas Bien, PhD (Albuquerque, NM), is a clinical psychologist in private practice who also holds a master’s degree in theology from Princeton Theological Seminary. Beverly Bien, MEd (Albuquerque, NM), is the Executive Director of La Vida Felicidad, a nonprofit agency that provides services to people with disabilities; she has a master’s degree in counseling psychology. Together, they lead workshops and seminars.
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Price: $14.95
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Glimpse After Glimpse
By: Rinpoche, Sogyal
Published by: Harper Collins
New from the bestselling author of The Tibetan Book of Living and Dying --365 thought-provoking meditations on life, death, doubt, mindfulness, compassion, wisdom, work, and more!.
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Price: $11.99
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God in the Wilderness
By: Korngold, Jamie
Published by: Three Leaves
Rabbi Jamie Korngold has always loved the outdoors, the place where humankind first met with God. Whether it’s mountaineering, running ultramarathons, or just sitting by a stream, she finds her spirituality and Judaism thrive most in the wilderness.
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Price: $11.95
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Going on Being
By: Epstein, Mark
Published by: Broadway Books
The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
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Price: $15.00
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Happiness
By: Ricard, Matthieu; Goleman, Daniel (other)
Published by: Little, Brown and Company
A molecular biologist turned Buddhist monk, described by Scientists as 'the happiest man alive' demonstrates how to develop the inner conditions for true happiness.
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Price: $14.99
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RESULTS: 21 to 30 of 49
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